I provide quality care regardless of other people’s moods

Keep offering - don’t take things personally

I can listen to what someone is telling me without taking it on

Some things are not in my power to change

I know I contribute a lot to the health and wellbeing of my community

I do my best even though things might be out of my control

Lots of things are happening in the clinic that are not in your control (ex: weather, internet, machines not working…)

I know I’m good at my job even if I don’t have all the answers

It’s okay not to know all the answers

I can tell when a person’s reaction has nothing to do with me

I know I can make mistakes

Making mistakes doesn’t mean anything bad about me as a person or worker

I celebrate the wins

I can ask for help without feeling judged